Now accepting new clients for telehealth & in-person sessions

    • Provided individual therapy for adolescents and adults

    • Facilitated group therapy to teach coping skills for anxiety and provide social support

    • Conducted individual therapy and rehab services with homeless and low-income clients with severe mental illness

    • Provided crisis intervention regarding harm to others, substance use, and housing retention

    • Conducted intake and assessment, developed treatment plans, and provided individual therapy

    • Provided case management to help homeless clients find and sustain temporary or permanent housing

Hi! I’m Ingrid

A few fun facts about me:

  • I love finding what makes people tick.

  • I get excited by people who have the courage to face difficult truths and take the steps to heal.

  • I love-hate hiking and backpacking as a discipline and wonder to explore our incredible world.

I can help you transform your life.

Here’s how I’m qualified:

  • I have over 10 years of experience providing individual therapy to adults of all ages who’ve experienced trauma, anxiety and depression.

  • I’m always learning (via books, podcasts, trainings, consultations) about how to best help people grow.

  • I’ve faced and grappled (and continue to wrestle) with my own stuff, and love to provide neuroscience-based hope.

TRAUMA-INFORMED TRAININGS

  • EMDR (Eye Movement Desensitization and Reprocessing) Basic Training, 6-day training with Larisa Traiga by EMDR Consulting

  • TRM (Trauma Resiliency Model) Training (Level 1), 3-day training with Nancy Sokolow and Michael Sapp by Trauma Resource Institute

  • TRM (Trauma Resiliency Model) Training (Level 2), 3-day training with Michael Sapp and Melissa Boley by Trauma Resource Institute

  • Trauma-Informed Certification Training, 3-day training with Gabriella Grant by ECHO

  • 40-Hour Domestic Violence Training, 6-day training with Radiant Futures (formerly WTLC)

PROFESSIONAL AFFILIATIONS

Got questions? Schedule a free call.